Three older women walking together along a tree-lined path

A later-life divorce (sometimes called "gray divorce") often means rebuilding both your social network and your legal planning documents from scratch, since a spouse was likely your default agent for everything.

Update your documents immediately

Power of attorney, health care proxy, and beneficiary designations naming an ex-spouse should be revised as soon as possible — these don't update automatically just because a divorce is finalized.

Rebuild community deliberately

Many post-divorce friendships were "couple friends" tied to the marriage — expect to invest in some new connections rather than assuming existing ones will transfer cleanly.

See Power of Attorney When There's No Obvious Person to Ask for how to name a new agent.
This article is general information, not medical or legal advice. Discuss designating a health care proxy or advance directive with your physician or a licensed attorney.